BVC-CHAT Social Ride/Drinking too much

[Jean Marie Linhart]

I am planning on a Social Ride tonight (and so, apparently, is
the weather, though it WILL be hot).  6:30 at TAMUs Research Park
on Technology Loop.

It's getting darker earlier -- do you have a headlight and a taillight?

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This is not about drinking too much alcohol!

I've had several people send things to me because a Washington DC
police officer died during a bicycle training program
from drinking too much water.  

http://www.washingtonpost.com/wp-dyn/content/article/2005/08/10/AR2005081001460.html
(you will need to register <free> to get the article)

More info on hyponatremia is here:

http://www.ultracycling.com/nutrition/drinking_too_much.html

And, of course, even more yet can be found via Google searching.

Jean Marie