[BVC-CHAT] Ride the ROT on Sunday!
cmenzel at tamu.edu
Fri Jun 26 15:46:46 CDT 2009
On Jun 26, 2009, at 3:40 PM, Greg Hercules wrote:
> The same trianthlon style of riding can be obtained through
> drafting. In fact, the average speed of riding in a pack can
> be increased greatly while still maintaining the exact same
> effort as if you were by yourself.
> Another thing to think about, some of the strongest triathletes
> are also the stronger road rides in a pack. These same guys
> will actually receive a better endurance workout riding with a
> group because it allows them to maintain a consistent power
> output during unsuitable environmental obsticles by sheltering
Indeed, we've had a lot of tri-geeks hook up with us over the years
and pretty much all of them reported that they became faster time
trialists because of it.
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